The SOS Podcast

The SOS Podcast

Strides Over Sidelines' storytelling and education platform. Making youth development knowledge more accessible while elevating community voices.

We use the podcast to translate what is often "insider information" in youth sports into clear, practical guidance, while also sharing the stories that funders, partners, and communities need to understand what students face and what support can change outcomes.

What You Will Hear

Each episode is designed to be useful, grounded, and actionable.

Mental Performance

Tools for confidence, focus, resilience, and emotional regulation

Youth Sports Pathways

Training, development, and decision making guidance

Recruiting & Academics

Timelines, expectations, and how to evaluate programs

Community Voices

Stories from families, students, coaches, and leaders

Why the Podcast Matters

Access gaps in youth sports are also information gaps. Many families do not have a trusted network to explain what to do next, what to prioritize, or how to avoid common pitfalls.

The SOS Podcast helps close that gap. It gives families and young athletes a credible source of guidance and encouragement, and it helps partners and sponsors understand the real needs behind the mission.

Our Guests

We feature a mix of voices from across the ecosystem.

  • Sports psychology and mental performance professionals
  • College and professional athletes
  • Coaches and youth development leaders
  • Educators, mentors, and community advocates
  • Partners and supporters aligned with SOS's mission

Listen and Share

If you find an episode helpful, please share it. That is one of the simplest ways to expand the reach of this work.

Become a Guest or Partner

If you are a coach, athlete, mental performance professional, educator, or community leader and want to contribute, we would like to hear from you.